Goal of the Week: Perform a random act of kindness. The holidays can be full of food, fun, and activity. They can also be very stressful. This week, do something nice for a stranger. Hold open the door, buy coffee for the person behind you in line, carry spare treats – candy canes, small toys, etc. – and give them out to people who need a lift. It’s amazing how much that will lift your spirits too!
Share your random acts of kindness in the comments.