This week’s goal: Reach out to three people every day. Through social networks – whether you are on LinkedIn or Facebook –  you encounter people you know, but rarely see on a regular basis. This week, call, email, message three people every day to check in and catch up. If that’s too much, just reach out to one a day. You never know who you can help – or who can help you – unless you are in touch.

This tip was adapted from Phu Styles’s advice as part of the FilmBreak Buzz panel (pictured, center) last month. According to Dr Taryn Rose at that same event, the average person has 16 word-of-mouth conversations per day. Be the  person to start your buzz.

How many people will you contact this week?