This week’s goal: Cook Something. Now that summer’s over – and before the holidays hit – time to get back to those healthy eating habits. You don’t need to be a gourmet cook. Just google a recipe … if you don’t already have a favorite, go shopping, and cook. Invite a bunch of friends or a special someone. Just as important as working are creating good eating habits, taking breaks, and socializing. This goal allows for all three. Bon apetit!

What will you cook this week?