April 2014 - Guided Goals

Goal of the Week #50: Dance Break

This Week’s Goal: Take a dance break. Now those of you who work in a traditional office may have a little trouble achieving this goal, but see what you can do. Those who work at home, this should be a piece of cake…

Some time in the afternoon, instead of having a shot of caffeine, give dancing a shot. Turn up the music and let loose.

Again, if you work in an office, you may want to try this in the privacy of your own home. Not comfortable dancing? Fine. Just turn up the tunes and zone out for a moment. It’s amazing how refreshed you will feel.

Will you take a dance break this week? Let us know what song you blasted and how it made you feel.

And now back to your regularly scheduled work day!

April Goals

No Foolin’. It’s April already. How did you do on your March goals? How are things shaping up for April?

It’s not only the beginning of the month, it’s beginning of the second quarter of the year. Take some time to reassess what you have accomplished this year and Q1, before you figure out your goals for Q2.

What was your greatest accomplishment so far this year? What did you plan to do? What still need to get done?

Carry over your most important goals to April-May-June. If there’s something that didn’t get done and can wait, that’s fine. Just put it on the backburner.

For April, if you find yourself struggling to catch up, just set attainable goals. Lay off the reach goals for the month. Once you start accomplishing, you’ll be amazed at what you can get done with a little momentum. And that’s no joke!

What are your goals for April? For Q2?